Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues. Sometimes the term “counselling” is used to refer to talking therapies in general, but counselling is also a type of therapy in its own right. (From the NHS website)
Counselling is a very personal service tailored to your needs. My sessions with you can help you to start your journey to recovery.
If you are not sure that counselling may help, I am happy to talk with sensitivity and confidentially to help you decide if it is right for you.
You are never pressured into taking a session and you are free to end them when you want to.
All it takes is a quick conversation to see if a session is ideal for you, so why not call me on 07765 686955 or email today.